Americans
drink 13.15 billion gallons of carbonated drinks every year according to Dr.
McCay, the nutritionist at the Naval Medical Research institute. Soft drinks
have emerged as one of the most significant dietary sources of tooth decay and
obesity.
This
affects people of all ages and socio-economic classes. Acids in soda and acidic
sugar byproducts in soda soften tooth enamel leading to the formation of
cavities. Ultimately this can lead to tooth loss as well.
Regular
sodas can contain the equivalent of nine to twelve teaspoons of sugar per can.
In today’s world we are seeing even larger and larger containers of soda. It
takes 20 minutes or less for the acids in the mouth to start eating away and
eroding tooth enamel.
Some
people think switching to diet soda will eliminate the chance of this happening
but that is not true. Though diet soda does not contain the sugar it’s
counterpart does, it is almost as acidic and can ultimately cause the same
problems.
So
what can be done to help prevent some of these problems? Eliminating soda would
be great. Juices can cause a major problem as well so they may not be a great
choice. Water is the best choice.
Another thing that will greatly help reduce the chances of having major
problems is rinsing with water after you have soda. Brushing after consuming
soda will also help. Make sure you visit your dentist regularly for exams and
cleanings as well.
for more information about how to keep your smile picture perfect, log on to http://www.LevineDental.com